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"The curious paradox is that when I accept myself just as I am, then I can change."
-Carl Rogers
I loved having a Mindfulness program specifically structured and developed to meet the needs of our school community Our students and staff benefitted greatly from the program and we will continue with the work they started. IGT (principal)
Pictures and Reflections..
Camille and Leo reflect on the benefits of practicing mindfulness and meditation
Camille shares why she practices meditation before a test in school
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