We need someone to show us how to do this well

M I Said  can deliver the mindfulness and mental well being program on behalf of teachers with various options available. It can be offered as core or elective.

In The Classroom:

  • 10 (20-45 min) sessions can be delivered weekly in the classroom during an allocated free period.

  • 10 (45- 90 min) sessions can be delivered weekly as an elective class

  • 10 (45- 90 min) sessions can be delivered as part of you physical education program

After School School Mindfulness Club:

  • 10 (1 hr) sessions can be introduced after school as a 'Mindfulness Club' with parents consent to elect their child to participate.​​