We need someone to show us how to do this well
M I Said can deliver the mindfulness and mental well being program on behalf of teachers with various options available. It can be offered as core or elective.
In The Classroom:
10 (20-45 min) sessions can be delivered weekly in the classroom during an allocated free period.
10 (45- 90 min) sessions can be delivered weekly as an elective class
10 (45- 90 min) sessions can be delivered as part of you physical education program
After School School Mindfulness Club:
10 (1 hr) sessions can be introduced after school as a 'Mindfulness Club' with parents consent to elect their child to participate.