"The curious paradox is that when I accept myself just as I am, then I can change."
-Carl Rogers
Transformational
Coaching Online
What is transformational coaching?
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As children, teenagers, and young adults, many of us had big plans for the rest of our lives. These dreams are usually unique to every individual. For example, some dreamed of starting a family, some dreamed of having successful
careers, and some dreamed of having both.
Unfortunately, as we get older, some people will take a good look at their lives and realize that not everything went according to plan. Many times, life gets in the way. Somewhere between each mundane yet necessary daily task, they got turned around on their intended path in life. A person’s attitude and perception of himself, however, also usually plays a part in this. Because of this, changes in attitude are often very helpful for transforming their lives and getting back on track.
Transformational coaching is similar to life coaching. It involves helping people bettering themselves and their lives by bringing about necessary changes. Instead of changing how they act, however, as with life coaching clients, transformational coaching clients work on changing the way they see themselves. This might involve changing their self-image, or perceptions about themselves and their limitations.
Benefits
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Increased Self-Awareness
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Internal Alignment
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Rewire Brain Habits
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Increased Intuition
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Identify Unconscious Beliefs and Blind Spots
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Improved Well-Being and Vitality
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Resilience and Joy
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Personal Empowerment
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Purpose and Prosperity
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Living by Essence
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Healthier Relationships
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Personal Sovereignty
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Neuro and Emotional Regulation
75 minute Initial Intake Session: $150
Required for all first-time clients. We will delve into relationship, family, career, and personal history to get to the root of your issues, and get a clear sense of direction as to what we need to focus on. During this session, we will clarify your goals, personal values, and discuss practices you can do individually to supplement what we do together.
Process
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Assessment
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Exploration and Discovery Session
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Coaching Agreement
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Weekly Sessions
30 minute Discovery Call: FREE
for new and interested 1:1 clients
A free phone consultation for new clients to briefly discuss what you're looking for from therapy, identify your goals, and clarify any questions you may have.