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"The curious paradox is that when I accept myself just as I am, then I can change."
-Carl Rogers

Couples and Relationship
​eTherapy/ Online Counselling

When to Seek Relationship Counseling
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Many people think that relationship counseling can only be sought when a breakup or divorce is imminent. However, this might be too late. Relationship counseling should begin as soon as the issues become too much to bear. Here are some indicators that a consultation could be beneficial to you:
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You have difficulty communicating your concerns to one another.
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You multiple unresolvable conflicts.
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In the relationships, there is reticence, critique, or resentment.
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You experienced infidelity
What to Expect in Relationship Counseling
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Be willing to address questions about your romantic relationship, your family, and previous relationships. Your therapist may wish to speak with everyone at the same time as well as separately in different sessions.
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