TMHW  Practice provides reliable and experienced virtual counselling,  specializing in working with individuals and professionals who are ready to be empowered and make positive life changes. We believe each of us deserves to live a more awake, happy, and beautiful life.

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We believe in mind transformation and and heart brain connection. We know that you are the expert in your own life and therefore are here to help you process and move through life altering emotions, and trauma and help you plan for and move through these to achieve your goals.

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We provide holistic and practical counselling customised to meet our client's needs and can assist you in working on and through:

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• Self Esteem

• Grief and Loss.

• Burnout and Workplace Stress.

• Self Care.

• Depression and Sadness.

• Marriage and Couples.

• Anxiety and Worry.

• Relationship Issues.

• Cultural Adaptation.

• Trauma

• Anger Management

• Anxiety & OCD

• ADHD/ADD

• LGBTQ+

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We offer in-person and live video sessions where clients can meet me in a virtual face-to-face setting.  Clients can book these sessions through online booking.  They will be sent a link to the video session and can log into the counselling room at their scheduled appointment time.

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Please see more about us in our team tab.

 

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