top of page

Transformative Mind 
Health  & Wellnes
s
eTherapy/ Online Counselling

Welcome to Transformative Mind (TMHW) where the health of your mind is our expertise. Our supports offered are based on the idea that humans can adjust their thinking based on new information.

 

Mind and emotional health are my expertise. Supports offered by TMHW are based on the idea that humans can adjust their thinking based on new information. At TMHW, we use several approaches and techniques customised to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health.

 

We provide holistic & practical counselling to everyone but have special expertise and experience working with children, women and BIPOC supporting with: Self Esteem- Grief and Loss- Burnout and Workplace Stress- Self Care- Depression and Sadness- Marriage and Couples- Anxiety and Worry- Relationship Issues- Cultural Adaptation-Trauma- Anger Management- Anxiety - educator stress release.

Maintaining healthy mental health is just as critical as maintaining good physical health. Our minds, emotions, and feelings need regular and intentional attention. Many internal influences, such as anxiety, and, depression, as well as external forces, such as illness, and failure, influence mental health.

The mission at TMHW is the commitment to maintaining a therapeutic container that is informed by anti-racism, cultural literacy, and minority upliftment, through providing CBT, ACT, mindfulness-based transpersonal therapy, and Psychoeducation to guide clients in shifting their perspectives and further understanding the dynamics of their underlying issues. 

                   

IMG_3661.jpeg
Read More about our Approach...

Iffeisha Gordon-Toppin
         Counsellor

We offer

01

Individual
Counselling

(Adults, Children and Teens)


 

We offer individual or one-on-one therapy sessions

 

Areas of Expertise

Included, but not limited to

  • Depression

  • Substance Use Disorder

  • Self Esteem

  • Anxiety & OCD

  • ADHD/ADD

  • LGBTQ+

  • Personality Disorders

 

Read More

02

Family
Counselling

Family counseling, or family therapy, helps to develop and maintain healthy and functional family relationships. The goal is to identify and address problems in the family. These issues could be emotional, psychological, or behavioral. Many approaches to family counseling stem from family systems theory.

 

 

Read More

03

Educator
Counselling

Are you an educator feeling like your current situation is not sustainable. 

You are feeling burnt out and missing out on joy and success that you are wanting. 

We help educators by

  • Providing a confidential, space to just talk through their feeling

  • test ideas;

  • Helping manage or regain energy and focus;

  • Recapturing a sense of clarity and purpose; and

  • Think partner for navigating tough decisions.

Read More

04

Relationship/

Counselling

 

We are a counselling service dedicated to helping you transform your mind, and develop more fulfilling relationships with family, partners and loved ones. We understand the importance of being heard and supported when dealing with relationship issues, and our goal is to provide you with the tools and support you need to achieve this. We create a safe and supportive environment where communication is encouraged, and you can feel open and honest about your challenges and experiences. Contact us today to learn more about what we can do for you.

Read More

05

Transformational Life Coaching

Transformational coaching is similar to life coaching. It involves helping people bettering themselves and their lives by bringing about necessary changes. Instead of changing how they act, however, as with life coaching clients, transformational coaching clients work on changing the way they see themselves. psychology.org

Read More

Getting Help

 

We accept all payment methods 

Screen Shot 2021-07-28 at 11.43.56 am.png

What Our Clients Say

“DOUBLE CLICK HERE OR CLICK EDIT TEXT TO ADD SOME POSITIVE FEEDBACK ABOUT YOUR SERVICES"

IMG_3552.HEIC

Davina, Teacher

"I highly recommend TMHW services and Iffeisha as a competent and effective counsellor. I know myself better than ever before. I feel more happy expressing myself, showing different sides of me to others, and letting others show their different sides to me. I feel less anxious and more able to pursue the things I really love."

 Davina.

CONTACT

US

Tel.

Phone: +61 413 388 843

Whatsapp: +1 410-818-6901

TELL

US


THIS AGENCY DOES NOT PROVIDE EMERGENCY SERVICES. IF YOU ARE HAVING AN EMERGENCY AND NEED IMMEDIATE ASSISTANCE PLEASE CONTACT YOUR LOCAL EMERGENCY SERVICES.

Thanks for submitting!

bottom of page