Meditation Guidance & Practice

Service Description

I am passionate about bringing more mindfulness and mental health awareness to as many people as possible. I believe that mindfulness and mental health are just as important as your physical health. ​ Our minds, emotions, and feelings need regular and intentional attention. Many internal influences, such as anxiety, and, depression, as well as external forces, such as illness, and failure, influence mental health. I will educate you on and guide you through simple meditation and mindfulness practices that will make a difference in your outlook and daily life when adopted and practiced consistently.

Cancellation Policy

To cancel or reschedule a booking please contact us within at least 24hours/1 day before services. Thank You.

Contact Details