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"The curious paradox is that when I accept myself just as I am, then I can change."
-Carl Rogers

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Join date: Oct 31, 2022
Posts (7)

Oct 31, 2022 ∙ 1 min
Daily Mindfulness Practice when you work from home
During stressful times it is important to center yourself through building consistency around your Mindfulness practices. Some techniques...
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Oct 31, 2022 ∙ 1 min
You don’t have to just sit around to meditate
Non-practitioners sometimes imagine meditation to be boring — and perhaps if not done a certain way, it can be. But there’s more than one...
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Oct 31, 2022 ∙ 3 min
Why meditate by Ven. Robina Courtin
Why meditate? There are so many ideas in the world about what meditation is and why we would want to do it. And, I’d suggest, there are...
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Iffeisha Gordon-Toppin
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